Being a Florida girl, there is ALOT I love about summer. Pool days, long summer days ending in ridiculous sunsets, beach trips, tanlines… I could go on and on. Another thing I REALLY love about summer? The ample opportunity to read… on the beach,…
Can that name sound any healthier?! Can these pictures LOOK any yummier? Spoiler alert. No, no they can’t. CHICKEN. VEGGIE. QUINOA. BOWLS. Alright. I’m going to just say it. Weeknight meals are getting a bad wrap. People are typically in a crunch at night…
It is officially the season of bikinis, beaches and vacay. Are you ready for it? Or could you use another few months to get serious about getting fit? I’m not sure anyone ever feels completely “ready” for the beach, so to help you…
Gawd, how do these parental holidays keep sneaking up on us?! Here I am, trying to enjoy my summer and shit. I forgot about Father’s day. Is this you? Ok, ok. Let’s not admit you forgot it, again. Let’s just say you STILL hadn’t…
This salad tastes like sushi. I repeat. THIS SALAD TASTES LIKE SUSHI. And it’s only a fraction of the cost…for like a lot of it. And it’s way healthier than actual sushi. SAY WHAT?! Intrigued? Yeah me too. I stumbled upon this Soba Noodle…
From the surface this meal looks indulgent. Heck, it FEELS indulgent. Stuffed chicken and risotto? No way that can be good for you, right? WRONG. This roasted red bell pepper and spinach stuffed chicken with creamy risotto IS actually healthy and I’m so excited…
If soup is good for the soul, then this soup is about to GIVE YALL LIFE. I am so excited to share this recipe with yall, it is one of my husband and I’s favorite dinners because it is SO delicious, filled with goodies,…
Did you know that May is Mental Health Awareness Month (before I told you on Instagram)? As someone who’s passion for this blog is built upon taking ya’ll on my “never-ending pursuit of health and happiness” it felt irresponsible to not talk about mental…