We all have THAT picture right? That picture where we were in the best shape of our lives and we look back and say, “dang, I was fit, why didn’t I appreciate it while I was there?”. If you don’t have that picture, I’m sure…
Every week we buy bananas and without fail every weekend I have a few out on the counter that are brown that we didn’t get to. With this protein muffin recipe in my back pocket, I no longer debate those brown bananas for…