Browsing Tag

health

Work Week Chic JMJ
Fashion Food Style Wellness

Work Week Chic & Healthy Work Tips

Mondays. Ugh, Mondays. Bringing you a little work week style this Monday to make it a little less painful and sharing some of my best tips for staying healthy at work, because we all know the office break room is a full on DANGER…

08/14/2017
Vegan Taco Tuesday JMJ
Food Wellness

Vegan Taco Tuesday

You guys have inspired me. After running the 1k contest last week, so many of you asked for healthy weeknight recipes and a few of you specifically requested vegan. So I did it. I made a vegan thing. I mean technically, I made two…

08/09/2017
Fab4 & BodyLove JMJ
Food Wellness

The Fab 4 & BodyLove

When I listened to the Skinny Confidential Podcast over a month ago and learned about Kelly Leveque, I was hooked. I listened to it once in the morning and then once again in the afternoon because the podcast was THAT loaded with information that…

07/26/2017
Mental Health Tips JMJ
Fitness Wellness

Tips for Maintaining a Better Mental Health

Did you know that May is Mental Health Awareness Month (before I told you on Instagram)? As someone who’s passion for this blog is built upon taking ya’ll on my “never-ending pursuit of health and happiness” it felt irresponsible to not talk about mental…

05/23/2017
Smoothie Queen JMJ
Food Wellness

Smoothie Queen

As I mentioned earlier this week I am eagerly counting down the days to my family beach vacation in… COUNT IT…16 days. In preparation for a special occasion, I often adjust my diet a bit to try and lean up a little more than usual,…

05/19/2017
Mexican Street Corn JMJ
Food Wellness

Mexican Street Corn & Turkey Tacos

Happy one month anniversary sweet followers!! But more importantly, happy TACO TUESDAY. This week on the blog I’m highlighting some of my favorite parts of Mexico and the Mexican culture gearing up for Cinco De Mayo on Friday. Today I’ve got you a healthier version…

05/02/2017

LET’S TAKE OUR FRIENDSHIP TO THE NEXT LEVEL.

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