It’s hump day. And this is the day we start to lose all of our will power. The day we REALLY want to abandon all our plans to eat healthy. The day we want PASTA. But you can’t eat pasta during a week…
Can that name sound any healthier?! Can these pictures LOOK any yummier? Spoiler alert. No, no they can’t. CHICKEN. VEGGIE. QUINOA. BOWLS. Alright. I’m going to just say it. Weeknight meals are getting a bad wrap. People are typically in a crunch at night…
From the surface this meal looks indulgent. Heck, it FEELS indulgent. Stuffed chicken and risotto? No way that can be good for you, right? WRONG. This roasted red bell pepper and spinach stuffed chicken with creamy risotto IS actually healthy and I’m so excited…
Did you know that May is Mental Health Awareness Month (before I told you on Instagram)? As someone who’s passion for this blog is built upon taking ya’ll on my “never-ending pursuit of health and happiness” it felt irresponsible to not talk about mental…
As I mentioned earlier this week I am eagerly counting down the days to my family beach vacation in… COUNT IT…16 days. In preparation for a special occasion, I often adjust my diet a bit to try and lean up a little more than usual,…
Happy one month anniversary sweet followers!! But more importantly, happy TACO TUESDAY. This week on the blog I’m highlighting some of my favorite parts of Mexico and the Mexican culture gearing up for Cinco De Mayo on Friday. Today I’ve got you a healthier version…
Kale Yeah! Are you a fan of kale yet? Or are you still hearing the rumors of this super food but not sure how it fits into your diet? I started working to sneak kale into our meals a few years back and now…
Is it just me or are Monday’s after holidays just the hardest?! To make this Monday a little bit easier, I’m giving you a gift. A gift of this absolutely delicious (and healthy) roasted tomato basil soup. Coming from a person who NEVER liked tomato…